The Senior Squad is designed for mature swimmers competing at a National level. It is aimed at producing high performance at State and National level competitions through more individualised training. Swimmers are selected into the Senior Squad at the discretion of the coaches based on an athlete’s physical and mental preparedness as well as alignment with the culture of the squad. Swimmers are expected to train 8+ sessions per week.

Athletes are aiming at successfully competing at national age and open level events. The season design and program design is focused on achieving at State and National level. The programs will give the swimmers an opportunity to grow as an athlete by providing opportunities of independent travel and competing at the highest level to gain this experience.

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